Fasting (Sawm) is an essential act of worship in Islam and is one of the Five Pillars. It involves abstaining from food, drink, and other physical needs from dawn (Fajr) until sunset (Maghrib) during the month of Ramadan.

 fasting in Islam and quran

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Fasting in Islam and the Quran

1. Meaning of Fasting (Sawm) in Islam

Fasting (Sawm) is an essential act of worship in Islam and is one of the Five Pillars. It involves abstaining from food, drink, and other physical needs from dawn (Fajr) until sunset (Maghrib) during the month of Ramadan.

Fasting is not just about physical restraint but also includes avoiding sinful behavior, such as lying, backbiting, and arguing. It is a time for self-purification, spiritual reflection, and increased devotion to Allah.

2. Fasting in the Quran

The Quran highlights the obligation, purpose, and rewards of fasting. Some key verses include:

A. The Obligation of Fasting

Allah commands fasting in the Quran:
"O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous."
๐Ÿ“– (Surah Al-Baqarah 2:183)
๐Ÿ”น This verse shows that fasting was prescribed for previous nations as well, emphasizing its universal importance in faith and righteousness (Taqwa).

B. The Duration and Rules of Fasting

"[Fasting is for] a limited number of days. So, whoever among you is ill or on a journey โ€“ then an equal number of days [are to be made up]. And upon those who can fast [but with hardship] โ€“ a ransom (feeding a poor person). But to fast is best for you, if you only knew."
๐Ÿ“– (Surah Al-Baqarah 2:184)
๐Ÿ”น This verse explains that those who are sick or traveling can make up for missed fasts later. It also mentions the ransom (fidya) for those who cannot fast due to chronic illness or old age.

C. The Timing of Fasting

"And eat and drink until the white thread of dawn becomes distinct from the black thread [of night]. Then complete the fast until sunset."
๐Ÿ“– (Surah Al-Baqarah 2:187)
๐Ÿ”น This verse defines the fasting period, starting from Fajr (dawn) and ending at Maghrib (sunset).

D. The Spiritual Purpose of Fasting

"Indeed, We sent the Qurโ€™an down during the Night of Decree (Laylatul Qadr). And what can make you know what the Night of Decree is? The Night of Decree is better than a thousand months."
๐Ÿ“– (Surah Al-Qadr 97:1-3)
๐Ÿ”น Ramadan is the month when the Quran was revealed, making it a time for increased worship, Quran recitation, and supplication.

E. Rewards for Fasting

"Indeed, the patient will be given their reward without measure."
๐Ÿ“– (Surah Az-Zumar 39:10)
๐Ÿ”น Fasting teaches patience, and Allah promises immense rewards for those who endure it.

3. Hadith on the Rewards of Fasting

Prophet Muhammad ๏ทบ emphasized the blessings of fasting:
๐Ÿ“œ "Whoever fasts in Ramadan with faith and seeking reward, all his past sins will be forgiven." (Bukhari, Muslim)
๐Ÿ“œ "There is nothing like fasting, for it is unmatched in reward." (Nasa'i)

4. Key Lessons from Fasting in the Quran

  • Fasting builds Taqwa (God-consciousness)
  • It is a universal practice among believers
  • It teaches patience, gratitude, and discipline
  • Fasting brings physical, mental, and spiritual benefits
  • It is a means of seeking Allahโ€™s mercy and forgiveness

Conclusion

Fasting in Islam is more than just abstaining from food and drink; it is a form of worship that strengthens faith, self-control, and devotion. The Quran highlights its importance, rules, and immense rewards, making it a pillar of spiritual purification

Allah is one and second to none.

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